Exercise video pt 2 and not being a girl

Ok. I have now done it 3 nights in a row.
And my stomach hurts :-)
In fact the last "warm down" section literally has us all screaming/shouting in pain.
I know, its pretty pathetic.
But this is us doing more exercise than we have done in quite a while :-)
Of course, now any one who visits will have to enjoy the experience!


But... It has been said that I might be turning in to a girl.
I reject that.
Yesterday on my way to a school we were driving alone a road with a sharp drop either side, and we hit a bad patch of ice (it had snowed all night), and i had to wrestle with the minibus to save us (from may be not death but needing a new minibus and embarrasment, and prob some minor injurys).
All with out any panic or emotional outburst.
(you should have seen it, it was pretty impressive. Needless to say that I drove a bit slower after that. I already was going slower than normal on that road, I wasn't being silly)

Then we got to school - found out we were working in the town hall.
In the town hall was a big hall with a balcony, and some gym stuff.
So in a break, out came the crash mats, and then us very "girly" boys jumped off the balcony on to the crash mats below :-)
Very much fun.

then...
on the way home from school we were driving past a loch and realised that it was frozen. So we stopped the van and went to have a look. Of course, Roger and I went on the ice to try it out... i got about 1 or 2 metres out... then fell straight through :-) Roger came to help me, and fell straight through too... :-)

It wasn't very deep... but was very very very cold. And fun!
And that was just one day...

Then this morning I was crawling under my van to attach a tow rope so we could tow the van till it started... blah blah blah...

:-) Just in case any one was worrying that I had lost the plot :-)